Feel Empowered

Treatment Specialization

• Trauma Therapy-EMDR
• Relationship Counseling
• Anxiety, Stress, and Anger : Management , Resolution, and/or  Coping Skills Building and Use of Effective Strategies
• Family (and Sibling) Discord Counseling
• Boundary-Setting and Role-Differentiation Support
• Interpersonal Skills-Professional and Personal (Effective Communication of Expressive and Receptive Forms, Socialization Skills One-to-One or  in a Group Dynamic, Navigating Diff. Environments)
• ADHD and Learning Disorder support for improved Attention-Focus-Productivity-Organization- Time Management-Executive Function Training-Memory Support
• OCD Treatment with CBT, ERP, GE, SD, and Symptom Management Strategies
• Help for Sleep Disturbance and Routines for Better Quality of Life
• Performance Improvement in Sports, Test-Taking, Public Speaking, Fitness and Eating Habits, and Overall Better Self-Care    
• Behavior Modification Therapy for Defiance, Resistance, and Refusal or Avoidance, Impulsivity and Aggression or Self-Harm Behaviors/ Threats and Truancy
• Cognitive Behavioral Therapy, Solution Focused, Supportive and Interpersonal Therapies for Depression, Anxiety, Attachment Problems, PTSD, Phobias, OCD, Technology Use/Over-use
• Play/Sand Tray Therapy

-Continued Treatment Specialization

• Couples Counseling/Uncoupling Guidance and Adjustment of Family Members to Changes
• Family Counseling (Conflict, Sibling Issues, Cut-offs, Divorce, Uncoupling, Blended Families, Reunifications, Step-Parenting, Abuse)
• Parenting Skills Training and Support (Modeling Skills and Techniques, Creating Behavior Charts and Plans, Reinforcement)
• Grief Counseling
• Executive Function and Social Skills Training for ADHD and/or ASD...
• Support/Advocacy for Work or School-Related Issues (ADA Accommodations-504 Plan) for Learning, Behavioral, Social, and Emotional Symptoms or Challenges.
• Identity-Related Concerns or Challenges Pertaining to Gender-Identity, Sexuality, Intimacy, Imposter Syndrome, Religiosity-Spirituality and Belief Systems, Early Adulthood Acceptance and Self-Concept, Self-Esteem, Self-Image, Self-Confidence, and Assertiveness and Boundary-Setting Skills Building
• Adjustment to Life Transitions Like a New Job, Graduating, Marriage, Child Birth and a New Parenting Role, Ending Play of Organized Team Sports/Clubs/ Other Activities, Career Planning or Changes, Moving Residences/ Relocating, College Planning/preparing and Adjustment Supports, as well as Career Exploration and Choices for Direction. 
• Mindfulness and Relaxation Techniques for Sleep Problems/Stress Management/Anger Management

• Clinical Assessment, Diagnosis, and Referrals
• Sessions of Psychotherapy/ Counseling and Medication Monitoring in Collaboration with Prescribers, for Individuals Ages 4 Years and Older, for Couples, and for Families
• Sessions for Trauma-Focused Therapies Including EMDR for Trauma, Stress, & Anxiety and The Use of The ACES Model for Selecting Most Effective- Supportive Modalities.
• Internal Family Systems Therapy/Dialectical Behavioral Therapy/Somatic Experiencing Therapy
• Neurofeedback Training In-Office During Counseling Sessions, In-Office Training Alone or in Pairs (i.e. Your Child or Partner and You),  and Lastly, Machine Rentals for Self-Administered Training at Home. This Brain Health Support Service Helps with  Emotion-Regulation, Focus, Attention, Stress- and Anger- Management
• Sessions to Address Stress, Anxiety, & Anger Management Training Needs
• Sessions with Modeling and Role-Play for Social Skills Training
• Sessions for Youngsters of Play Therapy and Sand Tray Therapy
• Parenting/Behavior Modification Skills Training Sessions
• Case Coordination Sessions to Establish Plan and Contact for Collaborative Advocacy/Support and Interventions for School- or Work-Related Challenges.